Have you ever wondered what it would feel like to embrace every part of yourself, flaws and all? How would your life change if you stopped seeking external validation? Imagine showing up confidently and authentically in every situation, without fear of judgment. What if being yourself was the most powerful tool you had to succeed? Are you ready to discover the unique power of being unapologetically you and let go of the stories that hold you back from living authentically?
This workshop is designed for individuals, coaches, and leaders seeking to cultivate self-confidence, resilience, and authenticity. Through four focused sessions, you'll explore practical strategies to boost self-esteem, overcome limiting beliefs, and align your actions with your true values. Engage in transformative exercises that help you embrace your authentic self and empower others to do the same!
Participants will gain the skills and confidence to live authentically, make empowered choices, and create a life that truly reflects who they are.
2, 9, 16 & 23/11/2024, 12.00-14.00
Arcadia Coaching Lab
Standard Rate: €400 per participant for the full seminar.
Early Bird: €350 (if booked 15 days in advance).
Group Discount: €300 per person for groups of 5 or more.
Each 2-hour session can also be attended as a standalone workshop at €120 per session.
Learn and grow in both English and Greek with our immersive program.
A certificate is provided upon completion to recognize your achievement.
Model: Johari Window.
Description: Understanding how others perceive us and exploring our blind spots.
Exercise: Self-reflection and peer feedback exercises to uncover hidden areas.
Model: Carol Dweck’s Growth Mindset Theory.
Key Topics: Differences between fixed and growth mindsets and strategies to develop a growth mindset.
Exercise: Personal goal setting and action planning to foster a growth mindset.
Model: Kubler-Ross Change Curve.
Description: Navigating emotional responses to change and building resilience.
Exercise: Personal change story sharing and action planning for resilience.
Model: Values Clarification.
Description: Aligning actions with personal values and making authentic choices.
Exercise: Creating a personal values statement and action plan for authentic living.
Develop deeper self-awareness and confidence to excel both personally and professionally.
Learn MoreLead authentically by embracing your strengths and fostering a genuine connection with your team.
Learn MoreBuild the confidence to take bold steps, stay true to your vision, and navigate challenges authentically.
Learn MoreEnhance your ability to guide clients toward authentic self-expression and confidence.
Learn MoreNavigate life changes with confidence and clarity, staying aligned with your true self and values.
Learn More